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Terraloe aloe vera crystals in the kitchen, do you dare?

We know of the many benefits for the skin and the body that aloe vera has, but we tend to limit ourselves in terms of how to consume it. Commonly, in the kitchen we use the pulp or gel of Aloe Vera to take it in juices or smoothies, which are usually made by mixing (in the blender or beating) Aloe Vera with fruits or vegetables to taste (lemon, pineapple, strawberries, cucumber, spinach). , among others).

In addition to juices, smoothies and hot drinks, Terraloe aloe vera crystals can accompany practically all your dishes since, thanks to their ability to act as a gelling agent, stabilizer and emulsifier, a denser and creamier texture is achieved in sauces. Likewise, it is an ideal natural thickener to prepare dishes for coeliacs and in general for people who want to take care of their calories, since it allows us to dispense with flour and, finally, we can also include them in a good dessert, because we can also sweeten it more and mix it in our fruit salads, yoghurts, and biscuits... achieving a different flavor and appearance.


So do you dare to include Terraloe in more recipes?


First of all, don't worry! that slimy meat inside the penca (which turns out to be the gel), with a bitter taste and a strong smell, and we wash it and prepare it for you! Terraloe Aloe Vera Crystal is ready to use or consume as you prefer, and is very useful in the kitchen. Here are several ideas that we hope you put into practice:


YOGURT with Terraloe

Ingredients

  • 1 natural yogurt

  • 3 tablespoons of Terraloe aloe vera crystals

  • 14 nuts

  • 50 grams of dark chocolate

Process

  1. Grate the dark chocolate and cut the nuts into not very small pieces.

  2. Add all the ingredients to the yogurt.

  3. Layer in a bowl, starting with yogurt, then add the chocolate, pecans, and Terraloe. Make sure all ingredients are cold.

  4. Let stand for half an hour in the fridge before consuming.

You can use this recipe for breakfast or as a mid-afternoon snack. You can also add honey if you want.


MINT SALAD and Terraloe

Ingredients

  • 1/2 cup mint leaves

  • 1 chopped medium tomato

  • Juice of 1 lemon

  • 4 table spoon of Terraloe

  • 1 tablespoon olive oil

  • Salt and pepper to taste

Process

  1. Mix all the finely chopped ingredients in a bowl.

  2. Season with lemon juice, olive oil, and salt and pepper to taste..

This preparation is ideal to accompany grilled chicken or fish.


Terraloe aloe vera crystals have many nutritional properties, including a considerable amount of vitamins, A, B1, B2 B6 and B12, C and E. Also folic acid, niacin, a type of vitamin B, which among other functions helps to transform food into energy. It also contains minerals such as calcium, iron, sodium, potassium, copper, zinc, manganese and magnesium. It is rich in antioxidants that improve health in general and are preventive of diseases such as cancer and coronary ailments. Some research points to its ability to reduce glucose levels in diabetics.


So why not eat it and start enjoying all its health benefits?


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